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Monday, February 16, 2009

Some self defense tips for todays world

Most people are so busy living their life and forget that are other people looking for the right opportunity to find someone that can become an easy target.
One of the most common mistakes I see is at the mall, how do i say that? you can see so many women walking from the mall to their car exited for all the shopping they just did and forgetting that at that same moment can be someone looking for that particular women. So may things can happen in does 3 minutes before you get in to your car. Most abductions, rapes or simple robberies happen during that moment.

So here are 5 tips:

1. Don’t Ignore Your Surroundings

Pay attention to your environment. Focus on where you are going. if you are in the phone just the other person if you can call him back in 5 minutes or a soon as you are in your car, look around you to see if there are any potential problems. Worry about strangers hanging around your car; why are they there?


2. Have a Plan

I believe this is one of the most important things to do. You know that if you are confronted and you have a plan you will increase your chances. You need to be AWARE so you can react. this is were learning with professionals can open your eyes, sometimes things that sound so simple can make a big difference,this techniques can be incorporated in your daily activities and can save your life and your family.



3. Do Not Give Up

Take the time to learn self-defense. When attacked, don’t ever stop fighting back.


4. Do Not Rely on a Lethal Weapon

Unless you know how to use one effectively and are always carrying, have a back up plan. The best weapons you have is you.


5. Do Not Wait to Be Attacked Before Responding

Each point has so many variations and every situation require a different reaction, the most important thing is how you train yourself to be AWARE and how to react in a dangerous situation


Good Luck

If you have questions please contact us


AWARE Self-Defense

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